empathy
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Loving Quotes to Make It Through
Bennington: “When someone falls, what do you do?” Audience: “Pick him up!” — Chester Bennington of Linkin Park “Try to be a rainbow in someone else’s cloud.” — Maya Angelou “The future is meant for those who are willing to let go of the worst parts of the past.” — Corey Taylor of Slipknot “But… Continue reading
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What’s the best way to deal with negative thoughts?
Negative thoughts are often a silent alarm (or a fire alarm, depending) that something in me requires attention. The inclination of the human in me is, perhaps, to pay attention with dominance, the desire to quell the alarm with a firm response. Seems the route most efficient to ending the problem, which appear to be… Continue reading
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Bookmark Investigations #3
Note: Place bookmarks of makeshift but special value in the books within your own library. Take the books from the shelf. See what the bookmarks found. Love. Mrs. Dalloway Men must not cut down trees. There is a God. (He noted such revelations on the backs of envelopes.) Change the World. No one kills from… Continue reading
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Branch Study
Sometimes we can get so caught up in the macro-spindle of the universe’s quantum entanglements (celebrity culture, the stock market, political theater, workplace drama, etc.) that we follow suit and bunch ourselves ever-tighter in self-protection of spirit, body, mind, and heart. This is natural, and sometimes necessary depending on what each experiential context demands. However,… Continue reading
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Homestyle Easter Egg Hunt
This one takes a bit of patience to get the most joyous outcome, but it’s so worth it. Continue reading
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(Re-) Labeling
This is an extra special one, because there are about as many possibilities for what you do with it as there are stars in the sky–which is a lot! Continue reading
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Harmonica Breath
If you do not have access to a harmonica, please simulate the following process with your mouth and hum. Continue reading
Haylasweet Times 